words Alexa Wang
Has living with acne caused you pain, discomfort, or embarrassment? Have you tried everything you can to treat it, only to discover that nothing works? If so, you’re not alone, as many people with acne become discouraged in their efforts to find a practical solution. While the goal is to get rid of the problem instantly, you must understand that it takes time. Often people become anxious in their quest to treat acne and make mistakes that cause them to miss the mark.
If your goal to achieve healthier skin isn’t coming to fruition, perhaps you’re making one of these acne treatment mistakes listed below.
Treating Without Core Knowledge
You look in the mirror and notice you’re experiencing an acne breakout. The next thing you know, you’re trying every over-the-counter product and home remedy you can find to eliminate the problem.
Though this may seem like an effective strategy, treating acne requires you to have some basic understanding of the underlying cause. There are multiple types and causes of acne. Knowing the kind of acne you have and why it’s happening is essential to finding the most effective treatment.
Correcting this mistake is as simple as visiting a dermatologist for further evaluation, diagnosis, and treatment options.
Assuming Acne Treatment Is The Same For Everyone
Everyone’s skin is different and, therefore, will respond differently to various types of treatment. While your aunt may have overcome acne by simply eliminating greasy foods from her diet, it doesn’t mean that’s the solution that will work for you.
When you assume that there is a blanket treatment for acne, you end up wasting a lot of time and money. Although you can take advice and tips from others, you must keep an open mind until you’ve discovered the ideal regimen for you.
Not Investigating Product Ingredients
You shouldn’t purchase products simply because they’re advertised as acne treatments. You must look beyond the label and branding and evaluate the ingredients. What’s inside the product? Are these ingredients safe? Will it help or harm my acne? These are questions you can only answer by researching each component.
For instance, hair, skin, and nail supplements contain biotin. While it’s marketed as a product to improve your skin, Biotin supplements aren’t ideal for people with acne. How does biotin cause acne? It promotes the production of a skin protein known as keratin. Though beneficial for hair and nail growth, keratin can clog the pores and produce acne breakouts. Ultimately, it’s best to get your biotin from food sources like mushrooms, seeds, avocado, egg yolks, and sweet potatoes.
When you investigate product ingredients, instead of taking a product label or advertisement as an unconditional fact, you save yourself time, money, and frustration.
Relying On Products Alone
There are some fantastic acne products on the market, but they shouldn’t be the only things you use to treat your acne. Treating your acne often requires a combination of medications, OTC products, and lifestyle changes.
So, while using a quality skin care product, you should also be eating better foods, exercising, staying hydrated, reducing stress, and getting adequate sleep. You can also incorporate home remedies, natural alternatives, and professional services to help you accomplish your skincare goals.
Keep track of what’s working and what isn’t and make adjustments as needed to achieve healthier skin and fewer flare-ups. You generate the best results possible when you develop healthy lifestyle practices and use the right acne products.
The Bottom Line
Living with acne is painful, uncomfortable, and emotionally draining. While you want to find the most effective solution to rid yourself of these problems, moving too hastily can have significant consequences. You end up making mistakes that cost you a lot of time and money while also increasing your frustration and emotional despair. Finding the appropriate acne treatment for you requires understanding, discipline, healthy habits, time, and patience. Learn from your mistakes and get on the right track to find an effective acne treatment that works.
