Tag: fitness

starting a workout

How to decrease pain after starting a workout

words Alexa Wang At some point in their lives, almost everyone has created a ...

New Year’s resolutions

Why it’s time to start thinking about your New Year’s resolutions

Why it’s time to start thinking about your New Year’s resolutions – words Alexa ...

online lifestyle magazine

Odd fitness crazes of the last decade

Odd fitness crazes of the last decade – words Al Woods A new fitness ...

Protein Powder facts

Protein Powder facts – All you really need to know

words Al Woods The January gym rush is now over. You made it through ...

best fitness apps

The best fitness apps out there right now

words Alexa Wang Whether you are a regular gym goer or you like to ...

varicose vein treatment

Take advantage of winter months for varicose vein treatment

words Alexa Wang During one’s lifetime, just about anyone can experience varicose veins. Millions ...

Understanding heart health and setting realistic goals

words Al Woods With each new year comes an opportunity to improve one’s life, ...

passion for fitness

4 tips to help turn your passion for fitness into a career

words Alexa Wang If you asked several of your closest friends to come up ...

career in stunts

What to consider before pursuing a career in stunts

What’s more exciting and adrenaline-filled than a career in stunts? A stuntman or woman ...

Bulk yourself up

Bulk yourself up like Ben Affleck in The Accountant

Bulk yourself up like Ben Affleck in The Accountant – words Alan Woods For ...