Tag: health tips

me time

Me, Myself And I: 5 Fun Activities To Do By Yourself

words Al Woods Imagine you are stranded on a desert island, with no way ...

learn Dancing

8 Reasons Why It’s Never Too Late To Start Dancing

words Alexa Wang Do you want to get fit and have fun at the ...

Mental, and Social Health

How To Maintain Our Physical, Mental, and Social Health 

words Alexa Wang We all want to be healthy. We might wish to lose ...

Control High Blood Pressure

9 Ways To Control High Blood Pressure

words Al Woods An estimated 1 in 3 adults in the UK have high ...

Care Mental Health

How To Take Great Care Of Your Mental Health

words Alexa Wang Mental and physical health are both important, but unfortunately, it is ...

steak with grilled vegetables

6 Natural Weight Loss Methods that Work

words Alexa Wang If you’ve ever tried to lose weight naturally, you know how ...

Career Change Healthcare

Top Tips When Making A Mid-Career Change To Healthcare

words Alexa Wang There are many reasons why people want to change careers. One ...

scoliosis tips

The Basics About Scoliosis & How to Find the Right Chiropractor for You

words Alexa Wang Did you that anywhere from six to nine million people in ...

Medicare

What is the Difference between Medicare vs Medicaid

words Alexa Wang In the US, there are two government-funded health insurance covers that ...

Health Benefits Sauna

6 Health Benefits Of Using a Sauna That Will Make You Buy It

words Alexa Wang When it comes to our health, we are always trying to ...